Harmonize Your Being with Sound

Welcome

To Vibrational Patterns

Step into a realm where the vibrational patterns of sound converge to nurture your being from the inside out. Start your journey toward holistic wellness and inner harmony with Vibrational Patterns.

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Experience the Transformation

Immerse yourself in soundscapes, meticulously crafted to resonate with the rhythms of your body, mind, and spirit. Whether you seek relaxation, rejuvenation, or spiritual connection, the diverse range of audio experiences caters to your unique needs.

The profound impact of sound on our well-being is extensively documented. Sound has been used for centuries in different cultures to:

  • Enhance mood and mindfulness

  • Amplify feelings of calmness and relaxation

  • Alleviate stress and anxiety

  • Ease physical discomfort

  • Cultivate focus and clarity

Whether you're seeking individual healing, or join in on a collective wellness in a group setting, or seeking a workshop or event fostering wellness, sessions are available throughout the St. Louis area.


Sound Sessions

Immerse yourself in the soothing vibrations of sound healing with these diverse range of sound bath sessions. Whether you're seeking relaxation, stress relief, or emotional healing, as an experienced sound healer, I will guide you on a journey of inner tranquility and renewal.


1:1 Sound Session

Private sound healing sessions offer a profoundly calming and transformative experience. These sessions use sacred instruments to create soothing vibrations that resonate with the body's energy centers. These sessions establish a sacred sanctuary for individuals to harness their inherent healing potential through the transformative power of sound.

Couples

Reconnect and harmonize with your partner through a Couples Sound Bowl Session. Together, you'll experience a symphony of soothing sounds that resonate with your shared energy, promoting deep relaxation and rejuvenation. Allow the gentle vibrations to dissolve tension and create a sense of unity.

Group Sound Session

Immerse yourself in the healing power of sound with a group sound bowl meditation session. Led by experienced Kandice, this transformative experience invites you to relax, unwind, and rejuvenate amidst a symphony of resonant vibrations. Join us to experience the transformative power of sound and reconnect with your inner harmony.

Kandice Steitz

Hi, I am so pleased to meet you. I am Kandice and I use the power of sound to promote well-being, relaxation, and harmony for individuals, groups, and workshops.


I’ll tailor your sound therapy sessions to meet your specific needs. Whether you're pursuing personal healing, seeking a distinctive group encounter, or endeavoring to elevate well-being within a workshop, I am dedicated to crafting an experience tailored to your needs.

Welcome to the immersive realm of sound therapy, a holistic pathway to well-being and transformation.

Sound Therapy, alternatively referred to as sound healing, utilizes frequencies, sound vibrations, therapeutic instruments, and vocal techniques to alleviate physical, emotional, and mental impediments.

Frequently asked questions

What is Sound Healing?

Sound healing is an ancient practice utilizing sound vibrations to enhance physical, mental, and emotional well-being.

Sound healers use various instruments such as singing bowls, rattles, drums, and tuning forks to produce calming and harmonious frequencies that penetrate deeply into our being. These vibrations have the innate ability to dissolve stress, tension, and blockages, reinstating equilibrium to our energy centers and fostering inner healing.

What is a Sound Bath?

A Sound Bath encompasses a holistic experience where individuals immerse themselves in sound waves, frequencies, and vibrations. It can take various forms, including group sessions or private sessions.

During a Sound Bath, the sound healer utilizes instruments to modulate brainwaves, inducing a state of relaxation. As participants focus on their breath, they are encouraged to release stress. The soothing sounds facilitate a transition from the fight-or-flight response of the sympathetic nervous system to the restful state of the parasympathetic nervous system, commonly referred to as "rest and digest."

What are the benefits of Sound Healing?

Sound healing encompasses a wide array of advantages, such as alleviating pain, inducing profound relaxation, fostering inner tranquility, facilitating emotional release, promoting a feeling of buoyancy, enhancing mental clarity, improving sleep quality, grounding energy, strengthening spiritual connection and protection, purifying energy, and diminishing anxiety, among numerous other beneficial effects!

Testimonials

"From the moment I walked into my first sound session, Kandice exuded warmth and professionalism, instantly putting me at ease. Throughout the session, her soothing presence and expert guidance kept me feeling comfortable and relaxed, allowing me to fully immerse myself in the experience. What truly amazed me was the profound effect the vibrations of the bowls had on me. As the sound enveloped me, I could feel it resonating deeply within my body, mind, and spirit. It was as if each vibration was gently guiding me into a state of profound relaxation and alignment. By the end of the session, I felt lighter, more centered, and more in tune with myself than I had in a long time. I can't wait to make another appointment."

Carly Sullens

"I went into my Sound Session with Kandice not knowing what to expect. I had never had anything like this done before. I was 8 months pregnant and desperately needing some relief from the stress and anxiety. She took all precautions to make sure I felt safe and comfortable. I left feeling so relaxed and comforted. The sound session helped me reach a level of meditation I had never experienced before. It was an emotional but also peaceful experience and I cannot wait to go back."

Courtney Schmidleutner

"My sound session with Kandice was wonderful. My mind and body were so relaxed. The sounds and energy brought me to a deep and healing peace that lasted well beyond my session. Kandice is amazing and caring and has great passion for her craft."

Kim Morris

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