Screenshot 2025-12-04 at 7.17.12 AM.png

Sound as Healing

Vibration as Resoration

Science is beginning to affirm what ancient traditions have always known: sound has the power to restore balance to the mind, body, and spirit.

For centuries, cultures around the world have used sound vibration to support healing, clarity, and connection. Today, modern research confirms what our ancestors understood intuitively: that sound influences our physiology, calms the nervous system, and opens pathways to deep relaxation and renewal.

Woman smiling and holding a mobile representing wind chimes with a colorful mandala tapestry in the background.

Pioneering Certified Sound Practitioner

As one of the few certified sound practitioners through the International Sound Therapy Association, Kandice Steitz bridges the timeless wisdom of sound with today’s evidence-based understanding. Her sessions offer a grounded, ethical, and heart-centered approach to wellbeing, helping you quiet the mind, restore balance, and reconnect with your natural rhythm.

About Kandice
A set of sound bowls with a mallet resting on one of the bowls, artisanal decor with a large circular wall decor piece in the background.

Book a Certified Sound Therapy Session

Grounded in both science and ancient wisdom, each session blends the vibrational properties of sound with evidence-based techniques for stress reduction and emotional well-being. Using certified sound therapy instruments, Kandice helps quiet the mind, relax the body, and promote natural healing from within.

If you’ve been craving calm, clarity, or connection, this is your invitation to begin.

Book A Session
Crystals singing bowls and mallets on a white cloth in a meditation or sound healing setting, with soft natural lighting.

Experience Sound Beyond the Studio

Can’t make it to a session in St. Louis? Soon you’ll be able to experience Kandice’s sound journeys from home. Through guided recordings and future mentorship opportunities, she’s creating new ways to share the transformative power of sound — helping others heal, learn, and grow wherever they are.

Learn More
  • "I went into my Sound Session with Kandice not knowing what to expect. I had never had anything like this done before. I was 8 months pregnant and desperately needing some relief from the stress and anxiety. She took all precautions to make sure I felt safe and comfortable. I left feeling so relaxed and comforted. The sound session helped me reach a level of meditation I had never experienced before. It was an emotional but also peaceful experience and I cannot wait to go back."

    - Courtney Schmidleutner

  • "My sound session with Kandice was wonderful. My mind and body were so relaxed. The sounds and energy brought me to a deep and healing peace that lasted well beyond my session. Kandice is amazing and caring and has great passion for her craft."

    - Kim Morris

  • "I cannot express how centering and peaceful my sound bath session with Kandice was. This experience strengthened my bonds with my body, mind and soul wile also begin restorative and renewing."

    - Julia Portell

  • "My sound session with Kandice resulted in a calming and more beautiful experience than I had ever imagined possible. It took me to a place that was more needed for my heart and soul than words can express. I'm blessed and grateful to Kandice and for my experience! I highly recommend it even if you don't realize what it can do for you."

    - Rhonda Shoemaker

  • "Kandice is a beautifully gifted sound healing practitioner. She is very attentive to the individuals needs and comfort as she guides them with her sound work. She is very compassionate towards others and passionate about her work. I highly recommend her for any work centered in sound or frequency."

    - Leah Chrismer

“Every vibration carries a message of peace; we just have to slow down long enough to hear it.”

Kandice Steitz, Certified Sound Practitioner

Experience the Transformation

Immerse yourself in soundscapes, meticulously crafted to resonate with the rhythms of your body, mind, and spirit. Whether you seek relaxation, rejuvenation, or spiritual connection, the diverse range of audio experiences caters to your unique needs.

The profound impact of sound on our well-being is extensively documented. Sound has been used for centuries in different cultures to:

  • Enhance mood and mindfulness

  • Amplify feelings of calmness and relaxation

  • Alleviate stress and anxiety

  • Ease physical discomfort

  • Cultivate focus and clarity

Whether you're seeking individual healing, or join in on a collective wellness in a group setting, or seeking a workshop or event fostering wellness, sessions are available throughout the St. Louis area.

Contact

Feel free to contact me with any questions.